Follow the Kaas Family as they prepare for Ironman Florida 2012.
Just do the whole race at that pace and you'll be good to go.
According to your "training effect" you had a score of 5 or overreaching. But I can't blame you, it is fun to go fast.
Just do the whole race at that pace and you'll be good to go.
ReplyDeleteAccording to your "training effect" you had a score of 5 or overreaching. But I can't blame you, it is fun to go fast.
ReplyDelete