25 miles, HR 133, 19.6mph by skaas at Garmin Connect - Details
Rode with Matt. It was hot and dry, but very little wind. I was dehydrated again at the start of the ride. I drank both bottles by time I got to mile 21 of the ride. I rode hard up the hills, but besides that just rode at Ironman pace
Smells fishy, I have never seen you ride hard up a hill
ReplyDeleteYou've never seen me ride up a hill...I was considering riding faster than you last ride, but Matt wasn't up for it.
ReplyDelete