Rode with Matt. Normal wind from the south. I rode very conservative, trying to ride at an even effort. With the wind and the heat, it felt very dry out.
We went to the movies, then all the kids went to their friends, I had an hour or so to kill, I ended up on a bike ride. I just got a call from our scout master, he wants me to swim with the deacons tonight, and I was already planning on doing my long run tonight after mutual. It is looking like a good training day.
I thought you were passing on the workout to take the boys to the movies?
ReplyDeleteWe went to the movies, then all the kids went to their friends, I had an hour or so to kill, I ended up on a bike ride. I just got a call from our scout master, he wants me to swim with the deacons tonight, and I was already planning on doing my long run tonight after mutual. It is looking like a good training day.
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