Stephen's Weekly totals
Swim: 3.6 miles, 2hrs 26min, 17.5% of training time.
Bike: 136 miles, 8hrs 15min, 57.8% of training time.
Run: 20 miles, 3hrs 37min, 24.7% of training time.
This is about the balance I'm looking for, I just need to ride a little faster to balance out the numbers a bit.
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