6.3 miles, HR 152 by skaas at Garmin Connect - Details
Ran with Carmen, Debbie, and Kevin the first 3 miles, finished with Kevin. I felt great the first 3 miles, a nice easy pace. My legs felt good the last 3 miles, but my body didn't want to go faster. I had 16oz of water while running. I've been trying to avoid dehydrating.
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