Wednesday, August 8, 2012

31 miles, HR 132, 18.6mph by skaas at Garmin Connect - Details

31 miles, HR 132, 18.6mph by skaas at Garmin Connect - Details

Road with Adam on the route by his house. We road easy most of the ride, but picked it up for one 10 minute interval. The ride was mostly flat and little wind. I didn't eat breakfast and only had water on the ride.

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