Follow the Kaas Family as they prepare for Ironman Florida 2012.
Sunday, August 26, 2012
my results
Well, here they are.Turns out my total "delay" for my bike problems was about 20 minutes. My average moving speed was 17.4, which was slower than I was hoping for (my goal was 18).
At 17.4mph, your ride time would have been 3:13, but I bet you were actually faster, your chain slowed you down before it stopped you. That slow down time makes a big difference.
At 17.4mph, your ride time would have been 3:13, but I bet you were actually faster, your chain slowed you down before it stopped you. That slow down time makes a big difference.
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