Wednesday, August 8, 2012

6 miles, HR 154, 9:41/mile by skaas at Garmin Connect - Details

6 miles, HR 154, 9:41/mile by skaas at Garmin Connect - Details

Ran with Carmen and Adam. Ran easy at the start then slowly got a little faster. It is always nice to run a little faster, but I normally pay for it the next day.
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