100 miles, HR 132, 18mph by skaas at Garmin Connect - Details
Rode with Matt, Jeff, and Ethan. It was a nice day, not too hot until the last hour. No wind. I had 2 honeystinger waffles, 3 bonkbreakers, 2 gels, and 4 bottles of Gatorade. About 1700 calories, or 350 per hour. I like Perform much better than Gatorade. I felt great up to about mile 85, then it was hot and windy and my butt was sore.
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