Tuesday, September 18, 2012

9.25 miles, HR 147, 9:59/miles by skaas at Garmin Connect - Details

9.25 miles, HR 147, 9:59/miles by skaas at Garmin Connect - Details

Ran with Kevin for miles 2-7. I ran in my new shoes(Brooks PureCadence) tonight. They felt great. I felt good tonight. We ran some hills and picked up the pace the last couple of miles.

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