This was my biggest week so far. Total time 16:47:17
Swim: 3 swims, 3.55 miles, 2:12:49 13% of total
Bike: 3 rides, 140.17 miles, 8:16:49, 17mpg ave, 49% of total
Run: 5 runs, 35.35 miles, 6:17:39, about a 10:30 average, 38% of total
I got in all the workouts I was supposed to, but my swims should have been twice as long as they were. My longest swim was only 47minutes, longest ride was 91miles, and my longest run was 15.25miles.
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