Thursday, July 19, 2012

30 miles, HR 134, 17.5mph by skaas at Garmin Connect - Details

30 miles, HR 134, 17.5mph by skaas at Garmin Connect - Details

Rode by myself. It was nice to just ride by HR. Most of the road had been swept recently, so that was an added bonus. Today would have been the perfect day to go for a speed record, but I was still pretty dehydrated from yesterday's run. Overall a good ride. I drank 2 full water bottles

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