60 miles, HR 141 by skaas at Garmin Connect - Details
Rode with Matt today, Nathan got called into work. Matt took me on an extended Wine Country ride. He really likes that ride, not my favorite. 2548ft of climbing isn't what I call fun. None of the hills are super steep, but it is real work. I tried my best to keep an even effort. I adjusted my seat a few times and it seemed to feel good after the last adjustment. I had a clifbar and Gatorade for breakfast about an hour before the ride. I ate 1 more clifbar on the ride and drank 2 bottles of Gatorade and 2 bottles of diet coke. No water at all, next time I'll mix in some water to see how that works.
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