Well, I got a bit of food bug on Friday and wasn't able to finish 2 of my workouts (2 big workouts). I met my swim goal, but not my running or bike goals.
Total hours 9:30
Swim: 3.71miles, 2 hrs 11min, 23.1% of total time
Bike: 68.12miles, 4hrs 3min, 42.6% of total time
Run: 18.57miles, 3hrs 20min, 34.3% of total time
I'm starting to feel a little better now, after 2 days of being sick. I'm excited to get back to work, this week should be better, Hayden is back so I can get in some morning workouts.
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