Monday, July 9, 2012

Rode 60 minutes

I rode a little over 60 minutes and did a TT to determine my lactate threshold. It came out to 158, which is 17 BPM slower than my running LT.
Posted by at

2 comments:

  1. EthanJuly 9, 2012 at 3:57 PM

    What in the world are you talking about

    ReplyDelete
    Replies
    1. UnknownJuly 10, 2012 at 8:37 AM

      I have no idea. All this heart rate stuff; it's all new to me.

      Delete

Subscribe to: Post Comments (Atom)